Medium

Gayle Macdonald

In

Invisible Illness

by

Gayle Macdonald

·

May 11, 2023

Dealing With the Pain of My Son’s Suicide

How being sober is helping me through

Dealing With the Pain of My Son’s Suicide

Gayle Macdonald

·

Mar 2, 2023

No Social Media For A Year

How my life has changed, both in business and my personal life

No Social Media For A Year

Gayle Macdonald

·

Feb 22, 2023

Thank you for sharing such a personal story and written so beautifully.

Gayle Macdonald

·

Feb 14, 2023

The Joy of Waking up Sober

A Morning Routine For Sobriety

drinking tea in bed with a book

In

Invisible Illness

by

Gayle Macdonald

·

Feb 3, 2020

How I am Dealing with My Mom Guilt From Past Drinking

It is almost two years since I had my last drink. At the time, I didn’t realize it would be, but that random day at the end of March 2018…

How I am Dealing with My Mom Guilt From Past Drinking

Gayle Macdonald

·

Jul 3, 2019

I was Ashamed to Stop Drinking for Fear of Stigma

Why the opinions of other people kept me stuck

I was Ashamed to Stop Drinking for Fear of Stigma

Gayle Macdonald

·

Jun 27, 2019

I Quit Drinking So Why Can’t I Quit Smoking?

Over a year into sobriety and I’m still struggling with nicotine addiction

I Quit Drinking So Why Can’t I Quit Smoking?

In

Invisible Illness

by

Gayle Macdonald

·

Jun 10, 2019

I Took Päntsdrunk To The Extreme As A Stay At Home Mum And A Stay At Home Drinker

The thought of surviving in my own home without alcohol terrified me — after all what else was I supposed to do?

I Took Päntsdrunk To The Extreme As A Stay At Home Mum And A Stay At Home Drinker

Gayle Macdonald

·

Jun 1, 2019

What I Don’t Miss About Drinking

The Joy Of No Hangovers Is Just The Start

What I Don’t Miss About Drinking

Gayle Macdonald

·

May 22, 2019

Dealing With the Emotional Rollercoaster That Comes with Sobriety

How to Cope When Soothing Yourself with Alcohol is no Longer an Option

Dealing With the Emotional Rollercoaster That Comes with Sobriety

Gayle Macdonald

Gayle Macdonald

Gayle is a tea drinking mum of two, life and sobriety coach. Gayle helps women to quit drinking & feel good.. https://sober-bliss.com/

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