Alcohol Free for a Year — How it Changed My Life

My journey to an alcohol free lifestyle began a year ago. That is one year without hangovers, one year of brilliant sleep, one year of not disappointing my children, a year of ‘firsts’ and new experiences, a year free from anxiety, guilt and regret and a year of getting to know myself, who I really am without alcohol holding me back and blurring the edges of my life.