Gayle Macdonald – Medium

Gayle Macdonald

Gayle Macdonald
in
Invisible Illness

Dealing With the Pain of My Son’s Suicide

How being sober is helping me through

May 11, 2023

Dealing With the Pain of My Son’s Suicide

May 11, 2023

Gayle Macdonald

No Social Media For A Year

How my life has changed, both in business and my personal life

Mar 2, 2023

No Social Media For A Year

Mar 2, 2023

Gayle Macdonald

Thank you for sharing such a personal story and written so beautifully.

Feb 22, 2023

Feb 22, 2023

Gayle Macdonald

The Joy of Waking up Sober

A Morning Routine For Sobriety

Feb 14, 2023

drinking tea in bed with a book

Feb 14, 2023

Gayle Macdonald
in
Invisible Illness

How I am Dealing with My Mom Guilt From Past Drinking

It is almost two years since I had my last drink. At the time, I didn’t realize it would be, but that random day at the end of March 2018…

Feb 3, 2020

How I am Dealing with My Mom Guilt From Past Drinking

Feb 3, 2020

Gayle Macdonald

I was Ashamed to Stop Drinking for Fear of Stigma

Why the opinions of other people kept me stuck

Jul 3, 2019

I was Ashamed to Stop Drinking for Fear of Stigma

Jul 3, 2019

Gayle Macdonald

I Quit Drinking So Why Can’t I Quit Smoking?

Over a year into sobriety and I’m still struggling with nicotine addiction

Jun 27, 2019

I Quit Drinking So Why Can’t I Quit Smoking?

Jun 27, 2019

Gayle Macdonald
in
Invisible Illness

I Took Päntsdrunk To The Extreme As A Stay At Home Mum And A Stay At Home Drinker

The thought of surviving in my own home without alcohol terrified me — after all what else was I supposed to do?

Jun 10, 2019

I Took Päntsdrunk To The Extreme As A Stay At Home Mum And A Stay At Home Drinker

Jun 10, 2019

Gayle Macdonald

What I Don’t Miss About Drinking

The Joy Of No Hangovers Is Just The Start

Jun 1, 2019

What I Don’t Miss About Drinking

Jun 1, 2019

Gayle Macdonald

Dealing With the Emotional Rollercoaster That Comes with Sobriety

How to Cope When Soothing Yourself with Alcohol is no Longer an Option

May 22, 2019

Dealing With the Emotional Rollercoaster That Comes with Sobriety

May 22, 2019

Gayle Macdonald

Gayle Macdonald

Gayle is a tea drinking mum of two, life and sobriety coach. Gayle helps women to quit drinking & feel good.. https://sober-bliss.com/

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